1:1 COACHING WITH HANNAH

THE SUBCONSCIOUS MIND

Two levels of mind-

Conscious mind: the rational, thinking part that makes decisions.

Subconscious mind: the deeper, intuitive part that stores beliefs, memories and habits and influences behavior and outcomes.

The subconscious mind is what is happening in the background we are not conscious of. Every experience you have is filtered through your subconscious filters. your subconscious is like a creative engine that runs beneath your conscious awareness. whatever beliefs you give it, it works to bring them into form.

The subconscious mind is controlling 95% of our experience of reality. Your subconscious mind is an extension of you. Reality is always giving you what you need to evolve, an opportunity to reveal the limiting beliefs that are not serving you.

it’s all about self-reflection, it is never about what anyone else doing. It all comes back to you. You are the key to your healing and your soul’s evolution. Subconscious healing is bringing these old stories and identities to the surface and creating new ones that are aligned with our highest potential.

The subconscious accepts only what the conscious mind consistently believes. If you try to affirm wealth but deep down still believe in lack or unworthiness your subconscious stays stuck in the old programming, you need to let go of the old belief. You cannot serve 2 masters. You can't have faith and fear at the same time.

These subconscious stories and identities can be so deep-rooted that sometimes we can’t even see them. The ego can be tricky, it is a master at trying to stay the same. There can be blind spots, for this reason. Thats why support in a 1:1 coaching container can help you see and catch your blind spot and bring the limiting belief to the conscious mind so we can rewrite the program.